1 in 5 Varicose Veins Patients Male

Increasing Numbers of Men Seek Vein Treatment

USA Statistics

male varicose veinsAccording to the American Society for Vascular Surgery, about 40 million Americans have vein disease – and approximately 1 in 5 is male.

So while vein problems such as varicose veins are traditionally considered to be more prevalent in female patients, more and more vein specialists are seeing men enquire into treatment or attend for vein consultations.

Nick Morrison MD, FACS, FACPh explained:

“It brings them peace of mind to know if there’s a deeper underlying condition like deep vein thrombosis (blood clots), and yes, men are even concerned about vanity aspects too. Some will admit to being embarrassed by friends or family members pointing veins out.”

Healthy Men Too

Varicose veins can be a higher risk for those suffering with other health problems – such as excess weight. However, that is not always the case.

Some men who exercise regularly – such as cyclists or runners – can still find they have varicose veins. This is more likely if a parent or grandparent suffered from them, as vein problems tend to be hereditary. Indeed, sometimes certain forms of heavy exercise could exacerbate vein problems. Nick Morrison goes on to explain:

“Exercise is critical for vein disease prevention, but for some a shift in their routine may be required. Activities like weightlifting, if you’re using very heavy weights, can be hard on veins.”

Varicose Vein Removal

Varicose vein removal is now available at Cosmedics Skin Clinics private clinic based in Putney, London.

The clinic offers the latest techniques including laser varicose vein removal as well as foam sclerotherapy and microsurgery. Treatment is provided by a top vascular surgeon and is carried out under local anaesthetic. There is no need for an overnight stay and patients can walk out unaided after treatment.

For more information or to book a consultation, please complete the form on this web page or call 020 7386 0464.

Avoiding Veins Problems – Top Tips

leg treatmentsVein problems are relatively common among adults in the UK. Sadly once a vein has become an issue, there is very little in the way of ‘DIY’ treatment and professional vein removal treatment is the only option for sorting out varicose veins and thread veins.

Prevention is generally the best advice, it is always going to be cheaper than having to pay for vein removal treatment if you can avoid having vein trouble at all.

While genetic makeup is one of the key reasons (i.e. something that runs in families), it is by no means the only one and there are simple measure that everybody can take to improve their chances of not having varicose or tread veins – especially for those who are likely to be prone to them.

Avoiding Veins Problems – Top Tips

  • Don’t stand for long periods of time
  • Sit down regularly to take the weight off your feet
  • Put your feet up: raising the legs aids circulation
  • Keep mobile: gentle exercise helps to promote circulation
  • Diet: a healthy diet helps circulation – be especially mindful of reducing salt
  • Healthy weight – being overweight puts extra pressure on the circulation
  • Avoid crossing the legs as this puts pressure on the veins and circulation

Vein Removal Treatments

Varicose vein removal is now a lot less uncomfortable and more successful than people think. EVLA (endovenous laser ablation) treatment offers a 95% success rate. Cosmedics Skin Clinics offer private laser varicose vein removal at their London vein treatment centre with a renowned vascular surgeon.

For smaller thread veins or spider veins, these can be treated in private clinics like Cosmedics Skin Clinics, who offer thread vein removal at a selection of clinics based in London using the latest surgical techniques including laser vein treatment, microcautery treatment and sclerotherapy injections (not for facial areas) with trained doctors and surgeons.

For more information or to book a consultation, please complete the form on this web page or call 020 7386 0464.

Summer Sandals Can Cause Vein Problems

strappy sandals veinsChoosing the wrong style or fit of sandals this summer could cause vein problems, according to a feature on Cosmopolitan.com

Tight strappy sandals might look cool or pretty, but they can put extra pressure on the feet and legs which in turn puts a strain on the vein walls. This can slow down the circulation in the legs, causing tissues to swell.

Short term problems that can arise range from tight ‘strap mark’ impressions and rubbing to severe blisters, causing many women to resort to removing their sandals on a night out. These problems tend to go away with a bit of rest, massage and plasters if required.

However, there are longer term risks too. The pressure on the tissues can worsen or trigger spider veins or thread veins. This is where the tiny blood vessels become enlarged so that they are visible under the surface of the skin and this is something that won’t necessarily go away. Some people are more at risk of spider veins or thread veins that others. They tend to run in the family, but there is also an increased risk for those who have excess weight, stand for long periods of time, smoke or take oral contraception.

Avoiding Spider Veins from Inappropriate Footwear!

Here’s some advice on how to protect the feet and legs from the onset of veins related to badly fitting sandals or shoes:

  1. The right size: Simply make sure that any new shoes fit well and don’t be tempted to have any that are too tight just because they’re pretty.
  2. Borrow with caution: If you’re borrowing shoes, don’t compromise on comfort and fit.
  3. Try on shoes for fit and comfort: Have a good walk around the shop before parting with your credit card.
  4. Two finger test: You should be able to fit two fingers beneath each strap.
  5. Vary shoe styles: Don’t always reach for strappy heels, even for work. Try to have some days with comfy flats too, so that the blood can circulate more freely and efficiently.
  6. Adjust your sandals: Loosen the buckle to undo compression if you are finding them feeling tighter
  7. Take a break: Remove your sandals or shoes altogether for a bit if they’re feeling very uncomfortable.

Treating Spider Veins

Unwanted thread veins or spider veins can be treated in private clinics like Cosmedics Skin Clinics, who offer thread vein removal at a selection of clinics based in Londonl.

Thread veins are removed using the latest surgical techniques including laser vein treatment, microcautery treatment and sclerotherapy injections (not for facial areas) with trained doctors and surgeons.

For more information or to book a consultation, please complete the form on this web page or call 020 7386 0464.

Varicose Veins and DVT

holidays travel varicose veinsWith holidays on the horizon, medical experts are warning that varicose veins can also increase the risk of developing DVT (Deep Vein Thrombosis).

When the legs are inactive, blood flow becomes sluggish in the deep veins, meaning achy limbs and an increased risk of deep vein thrombosis (DVT). For those who already have varicose veins, this can be more a greater risk, as the blood flow is already impaired in the damaged veins.

With holidays on the horizon, it is sensible to take a few precautions to keep the circulation going and reduce the risk of problems arising.

DVT Precautions

Advice includes:

  • Keep as active as possible when travelling. This applies whether you are on a plane, train, coach or boat or even in the car for a long drive
  • On a long flight, wear properly fitted flight stockings – also known as ‘below knee graduated compression stockings’ – these speed up the flow of blood in the veins, reducing the risks of the blood clotting
  • Get up for walks at least once per hour on a flight and take regular breaks when driving or a car passenger
  • Keep well hydrated
  • Exercise always helps. While travelling, turn circles with your ankles, press the balls of the feet to the floor and then flex/straighten the toes. Do this every 30 minutes
  • Adopting a more active lifestyle in general is also very helpful and taking daily walks in advance of a long journey has numerous health benefits – including aiding circulation

Varicose Vein Removal

Varicose vein removal is now a lot less uncomfortable and more successful than people think. EVLA (endovenous laser ablation) treatment offers a 95% success rate. It is carried out under local anaesthetic and patients can walk out unaided after treatment.

Cosmedics Skin Clinics offer private laser varicose vein removal at their London vein treatment centre with a renowned vascular surgeon.

For more information or to book a consultation, please complete the form on this web page or call 020 7386 0464.

Advice on Disguising Thread Veins

lovely legsIf you’re embarrassed by the appearance of spider veins or thread veins,  you’re not alone. 

Many UK adults struggle with these networks of capillaries or veins, visible at the surface of the skin.

For minor vein issues, there are practical measures that you can take to disguise the veins:

Disguising Leg Veins

Humble self-tan can be used to darken pale skin, making the veins less obvious. This is best applied at night and the blue lines should be less noticeable by the time you wake up.

Anna Stankiewicz, a spray tanner at Louise O’Connor OC61 Salon & Spa in New York City says:

“If you’re really pale, you need to go at least two shades darker than your natural skin color”.

Jenni Blafer, owner of Sunkissed by Jenni in Los Angeles also advises avoiding self-tanners with shimmer,

“especially if the veins are raised. The light reflection will make protrusions more pronounced.”

Disguising Facial Veins

Again, self-tan is an option here, giving the skin a darker tone which makes the veins less noticeable.

Another option is make-up. Specialist foundation is available which can cover up issues like thread veins and also birth marks or pigmentation problems. However, it does tend to be quite thick and heavy to wear and not everybody gets on with it.

Thread Vein Treatment

Ultimately, the best option may be to arrange treatment of unwanted thread veins.

Cosmedics Skin Clinics offer private thread vein removal at a selection of clinics based in London.

Thread veins are removed using the latest surgical techniques including laser vein treatment, microcautery treatment and sclerotherapy injections (not for facial areas) with trained doctors and surgeons.

For more information or to book a consultation, please complete the form on this web page or call 020 7386 0464.

Diet Tips for Thread Vein Sufferers

Many people struggle with unsightly thread veins on the face, legs or body. 

In many cases, the causes are genetic, or else related to sun exposure, alcohol, weight or extremes of temperature.

However, nutritionists say that those with thread veins can also help themselves through making positive additions to their diet and nutrition choices.

  • thread veins nutritionAntioxidants track down and fight potentially harmful agents called free-radicals in the body. Antioxidants called anthocyanins also help to build connective tissue in the skin. Nutritionists say eating grapes or bilberries is a great way to get anthocyanins directly into the bloodstream, strengthening capillaries and lowering your risk of thread veins.
  • Vitamin C helps your body build collagen – a protein that is the main connective tissue in muscle and skin. Less collagen means more sagging so thread veins could appear more visible. Good sources of Vitamin C include citrus fruits, blackcurrants and peppers.
  • Vitamin E is a natural antioxidant which protects the skin and is also essential for protecting cell membranes. This strengthens the capillaries making thread veins less likely. Vitamin E can be found in olive oil, peanuts, leafy green vegetables and whole grain breads and cereals.
  • Vitamin K helps promote blood clotting to stop bleeding. Taking Vitamin K could prevent the tiny capillaries in your face or legs from dilating, causing the thread veins. You can find Vitamin K in green leafy vegetables like broccoli and spinach and also in milk.

Thread Vein Removal

Sadly, thread veins rarely just ‘go away’.

Cosmedics Skin Clinics offer private thread vein removal at a selection of clinics based in London.

Thread veins are removed using the latest surgical techniques including laser vein treatment and sclerotherapy injections with trained doctors and surgeons.

For more information or to book a consultation, please complete the form on this web page or call 020 7386 0464.

Welcome!

Welcome to our new website and thank you for finding veintreatmentcentre.co.uk, brought to you by London Vein Treatment Centre.

The London Vein Treatment Centre is dedicated to the removal of troublesome vein conditions, including varicose veins as well as facial and leg veins.

Watch this space for relevant news and updates.